Cataracts are one of the most common eye diseases in the United States. According to The National Eye Institute, by the time they become 80, more than half of all Americans will have cataracts or have had surgery for the condition. However, if you take proper care of your vision, you can lower your risk of developing this disease. Here are five tips for preventing cataracts.
Wear Your Sunglasses
When you go out into the sun, you should not just protect your skin.
For the longest time, the American Dental Association (ADA) and other dental groups advised parents to begin brushing their children's teeth with fluoride toothpaste starting when the kids turned two years old. However, in 2014, the organization made a surprising change to their recommendations and now tells parents to start as early as when their babies' first tooth comes in. Here's more information about this change in stance.
The Research Behind the Change
Getting a tummy tuck is a life-changing experience. You get the belly you've always wanted, and can feel sexy and confident in yourself. A tummy tuck may be a cosmetic procedure, but it should still be treated the same way as any other major surgery should. This means you need to limit your physical activity, get plenty of rest, and do what you can to manage your pain. Your tummy tuck success lies in what you do (and don't do).
Many people like wearing sunglasses, not only to deflect the harmful and sometimes blinding rays of the sun but also to enhance their appearance. However, there are some cases when wearing sunglasses is a necessity in order to prevent the worsening of certain eye conditions. If you have been diagnosed with one of the following conditions, then you may want to look into obtaining prescription sunglasses to use as protection from ultraviolet rays:
Pregnancy comes with an host of aches and pains that are unique to soon-to-be moms. One common discomfort that many pregnant women suffer from is back pain, which is caused by increased weight gain, a shifting center of gravity and hormonal changes that loosen pelvic ligaments. If you are pregnant and plagued with back pain, there are some solutions to help ease the discomfort.
Get Some Extra Support
Part of the cause of back pain is the extra strain on muscles and the spine due to a growing baby.